Olive oil Can reduce The risk of impotence by 40 per cent.

Consuming Mediterranean diet, especially plenty of olive oil, cuts the risk of erectile dysfunction by 40 percent, a study has found.

It revealed that consuming Mediterranean diet, especially plenty of olive oil, cuts the risk of erectile dysfunction by 40 percent, along with plenty of vegetables, fruit, fish and beans also boost men’s chances of a drug-free sex life into their seventies.

Experts studied 670 men with an average age of 67 from the Greek island of Ikaria. As well as olive oil, they found men tended to be protected if their diet also contained about 13 portions of veg a week, six pieces of fruit, three servings of fish and two portions of beans.

                                

The study, presented at the European Society of Cardiology conference in Munich, suggests a healthy diet in middle age could pave the way for an active drug-free love life well into their late 60s and 70s.

The scientists believed this diet helps men maintain a healthy heart and clear blood vessels, which results in a good flow of blood to the groin.

The cardiologists also found men who followed this diet had higher testosterone levels because they had lower levels of body fat, which can interfere with hormones.